生活良方

Regardless of whether you live alone or with family, your way of life determines your quality of life. Happiness comes from ordinary and routine living. The key to a good life is by putting effort into every single day. This book is about valuing the essence of life and finding joy in daily living. Popular housewife Junko Sakai shares 32 proposals for a life of positivity. From simple household tips to enjoyable cooking techniques, from essential home cleaning methods to valuable relationship advice for couples.

作者简介

坂井顺子（さかい・よリこ），生于1946年。现居住在日本神奈川县叶山町。日本人气生活杂志《天然生活》、畅销女性杂志《大人的时尚手帖》连载作者。料理研究家，简单生活实践者。自己种菜，给家人准备日常三餐。开办烹饪教室，分享自己40余年主妇生涯酝酿出的温和家庭料理。家务达人。面对家务，从容不迫，她有让日子变美的巧思与发现。近年来，经常举办谈话会，开展支持年轻妈妈的活动，传递代代相传的生活智慧。如今，顺子73岁了，虽然头发花白皱纹满面，仍脚步轻盈舒服随意自在，愈老愈优雅，始终温柔的气质在各年龄段女性中收获人气。