"Mastering Small Changes: Atomic Habits Personal Summary"

Hmm, another bestseller I recently read. I have spent several lunch break times to finish it. Indeed, I must say it is just a series of tactics from the internet. But it provides a way to summarize and organize those tricks, and I also have to admit I enjoy the process of reading this book.

Though it is not a book with a wide range of novel ideas, I still learn something that I used to be imparted from the so-called wise people around me. It reminds me what am I supposed to do like my daily basis and the mindset. Meanwhile, it sheds light on how the habits work and proposes 4 steps of how we act when we decide to do something. And I like the strategies about how to set up a habit, especially the part with the concept of habitual stacks.

All in all, it is worth a reading, especially for people like me who is an English learner. (It is really a book very easy to read even if your mother tongue is not English).