473-The Heart of Parenting-John M. Gottman-Psychology-1997
Barack
2023/06/18
"The Heart of Parenting" is a guidebook for teaching children to understand and regulate their emotions. Every parent knows the importance of intellectual skills for success in school and life, but emotional skills are equally important. This book offers parents practical strategies for emotion coaching their children.
John M. Gottman, a renowned American psychologist, focuses on relationship analysis to predict divorce and marital stability. His work has helped improve relationship functionality and avoid harmful behavior. He has had a significant impact on the development of important concepts in social sequence analysis. In 2007, he was named one of the top 10 most influential therapists of the past 25 years by Psychotherapy Network.
Table of Contents:
1. Emotion Coaching: The Key to Raising Emotionally Intelligent Kids 2. Assessing Your Parenting Style 3. The Five Key Steps for Emotion Coaching 4. Emotion-Coaching Strategies 5. Marriage, Divorce, and Your Childs Emotional Health 6. The Fathers Crucial Role 7. Emotion Coaching as Your Child Grows
The process of parenting and nurturing a childs emotional development can be compared to how people interact in intimate relationships. Before the emergence of public schools, parents were primarily responsible for their childrens education. However, with the development of public education, parents mistakenly believe that academic success is the key indicator of their childs educational achievement. They often overlook their childs emotional needs.
Parents are better equipped to coach their childrens emotions, which leads to better mental health for their children. A persons upbringing is heavily influenced by their parents, going as far back as their grandparents. The influence of parents on their children is not just material, but also spiritual. Parents have a responsibility to provide a healthy environment for their childrens development.
According to the author, there are four types of parents: those who ignore their childs emotional needs, those who oppose their childs emotional needs, those who are mediocre, and those who serve as emotional coaches. The author offers a concise guide to evaluate oneself to find out which category of parent one belongs to. Self-awareness is key to successful parenting.
In summary, parenting requires love, self-awareness, and an understanding of the child. Parenting is a process of gradual adjustment and adaptation. Parents play a crucial role in shaping their childs emotional intelligence and development.
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